
Don’t Just Put a Band-Aid on It—Let’s Begin Healing from Within!
Therapy for the Curious, High-Achievers & Cross-Cultural Couples in WA
On the surface,
everything looks calm and composed.
But deep down, you may feel quietly exhausted, emotionally distant, or caught in relentless perfectionism.
Perhaps relationships feel complicated, and self-doubt whispers in your ear more often than you'd like.
If nothing worked for you so far, it’s time to try depth therapy that helps you move beyond coping—to heal deeply, feel freely, and live more authentically!
I’m Rong, an LMHCA and an endlessly curious and somewhat wise soul. I journey with people compelled to understand themselves and the world around them with self-compassion and curiosity, even when it hurts.
I specialize in assisting people to embrace their already existing richness from within, cultivating a strong core system that really sustains them in this ever-changing and challenging world.
I’m committed to helping you discover your own depth, which nurtures and repels you. If you’re sick of wasting time and want an ultimate healing solution (which is a secret btw,) a genuine human connection, a true therapeutic alliance, where I will be warm and caring, yet, meanwhile, be authentic and raw with you.
Secret Ingredients for Healing
Secret Ingredients for Healing
In-Depth,
Attachment-Focused,
Trauma-Informed Therapy
That
Transforms
Your Life.
At Curious Capsule Counseling,
I specialize in precisely this type of gentle but profound healing work. As your therapist, I invite you to bravely look beneath the surface—to intentionally, curiously, and compassionately reopen old emotional scars so that this time, they can heal fully and authentically.
My therapeutic approach is rooted deeply in:
Attachment-based practices,
where we thoughtfully explore your early childhood patterns, family dynamics, and relational traumas so you understand exactly why you feel the way you do.
Trauma-focused work,
empowering you to reconnect with your body, emotions, and true self by gently and courageously processing unresolved pain.
Depth-oriented therapy,
offering space to cultivate curiosity about your unconscious processes, bringing clarity to the mysteries that underlie your perfectionism, anxiety, and self-critical narratives.
Self-compassion,
teaching you not just how to silence that critical voice, but how to replace it with warmth, kindness, and genuine appreciation for who you really are.
Who Isn’t This For?
This transformative therapy isn't a quick fix. It requires courage, curiosity, commitment, and a willingness to take emotional risks. If you’re looking for simple coping strategies or short-term solutions without diving deeper, this likely isn’t the right fit.
Ready to Begin?
Your journey towards wholeness starts right here.
Schedule a free 20-minute Consultation now!
Frequently asked questions
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Yes, space is limited. Tuesdays at Bellevue, WA.
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No, I only accept private pay at this time. However, superbill is available for out-of-network reimbursements via your health insurance.
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Initial Intake 60 min-session $225
Individual 50 min-session $200
Couples 60 min-session $ 225
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Please note that you will be responsible for 100% of your appointment fee if you miss an appointment or cancel without 72 hours notice.
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I’m an inclusive, LGBTQ+ affirming practitioner. My practice is inclusive and affirming for everyone.